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Fargo VA Health Care System

 

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Tai Chi

Date: Tuesday, September 24, 2019
Time: 2:00 PM- 2:50 PM (CST)  
Location: Fargo VA Medical Center, room 2E-25, Whole Health & Wellness Center
   
Tai Chi is a component of traditional Chinese medicine involving coordination of breathing, focus and imagery with various physical postures and motions of the body. It is an excellent exercise for persons of all ages and all abilities. Tai Chi enhances relaxation, focus, posture, balance, strength, coordination, immune response and mood. Walk-ins welcome!