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Fargo VA Health Care System

 

Whole Health Class

Whole Health

The Fargo VA now has a Whole Health Group Class on Tuesdays beginning Feb. 20, 2018, 10 – 11:30 a.m., in room 2E-25 at the Fargo VA Medical Center.

Monday, February 12, 2018

The Fargo VA now has a Whole Health Group Class on Tuesdays beginning Feb. 20, 2018, 10 – 11:30 a.m., in room 2E-25 at the Fargo VA Medical Center. 20, 2018, 10 – 11:30 a.m., in room 2E-25 at the Fargo VA Medical Center. 

The class is an 8-week program that will help participants learn more about how to take care of their health, live consistently with what is most important to them, and achieve their goals for health and life. The class will be an environment to explore mindful awareness – a way to pay attention on purpose – helping you hear the messages your body is sending and make choices about your health. 

The class is open to all Veterans enrolled in VA healthcare. 

Class size is limited – to sign up for the class, call (701) 239-3700 extension 3655. 

Why join the Whole Health Group Class?

- To look at your health in a different way

- To have skills and tools to improve your health and well-being

- To learn these skills in a supportive group setting

The road to better health rests with you!

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